ELITE LEVEL FACILITY. PERFORMANCE FOCUSED COMMUNITY.
"From our facility to our trainers and the like-minded businesses that share our space, our focus on performance is designed to inspire and educate our Seven community. Our goal is to empower all those who walk through our doors to elevate their physical abilities in a way that allows them to pursue their passions and enable a lifestyle of their dreams." - Shawn Belle, Owner
JOIN OUR COMMUNITY
PURSUIT OF PERFORMANCE
SPORTS PHYSIO & REHAB
Where rehab meets performance. Providing athletes with individualized, sport specific rehabilitation to reach new athletic levels. Services include: Exercise prescription, Education & Self Management, Manual Therapy, Acupuncture/ Dry Needling (IMS), Return to Sport Planning, Concussion Management, TMJ Dysfunction, Sports Taping, Pain Management and more.
Lalitha Taylor is an award-winning registered dietitian and former Dietitians of Canada National Spokesperson. Whether you need support with meal planning, sports nutrition, eating disorders, or are interested in plant-based nutrition—Lalitha takes the time to learn about your personal goals, health and lifestyle to develop a custom plan that meets your needs.